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Archive for February, 2012

Back in October, I did a stage at Bon Appetit for a day. Yes, the Bon Appetit. It was an amazing experience and I feel so lucky to have had it; getting to see exactly what went down in the BA test kitchen, whose recipes I pour over each month when my issue arrives, was sort of a dream come true. Even more delightful was this February, when I saw several of the recipes I helped prep in print in the magazine!

Since a stage is sort of like a day-long interview, the test kitchen cooks, in addition to testing my skills and focus, asked me a lot of questions throughout the day to get to know me better. Mid-afternoon, one question that was less professional and a bit more personal came up – “What is your favorite food?”

True to my thought process when questioned by any authority figure, I quickly debated telling them the response that would make me look more interesting, more cultured, more appealing as a cook, versus just the plain old truth. But since I’m a terrible liar, I opted not to spin tales of foie gras and venison, and went with the latter; “It’s a little boring, but I’m such a pasta lover.” Apparently someone else in the test kitchen was a pasta junkie too, and so it went over well.

And really, it’s not that surprising. Who doesn’t love thick, hearty strands of semolina goodness swirled through rich sauces, be them tart and savory, or luscious and creamy? A well-done pasta is something few people can escape the allure of.

Enter this week, where I was doing some hardcore procrastinating on my new favorite interweb obsession, Pinterest (that is, me and the rest of the female population of the world), when I came across this recipe for Pasta Puttanesca. Or rather, this picture:

From The Pioneer Woman; click for source.

I love the Pioneer Woman. The first time I ever saw her her was around Thanksgiving 2010, when Ree Drummond was on TV competing in the Thanksgiving Throwdown with Bobby Flay. Bobby and his team were driving up to the Drummond Ranch, and I freaked out a little bit because my boyfriend’s last name is also Drummond. In my naiveté, I frantically texted him asking if he might be related to whoever Flay was throwing down against, and though it wasn’t the case (that we know of), I still watched the whole episode, endeared by Ree’s personality and casual yet expert approach to cooking. And her food blog/website basically sets the bar for food bloggers.

Anyway, I saw this Pasta Puttanesca, and knew it had to be good. I’d never made puttanesca before, but a quick skim of the recipe proved I had most of the ingredients already, and it could be dinner in a cinch. I made a few modifications to the inspiration recipe, adding some sautéed chicken breast, using both black and kalamata olives, and a bit less cheese and oil to up the flavor while cutting the fat.

And it really did come together quickly – forty minutes, from start to finish, and I took my time. This pasta dish is so insanely delicious – the grape tomatoes provide the traditional acidic base of red sauce that we all crave, but the anchovies and olives add a layer of silky, savory Mediterranean flavor that makes this sauce downright addicting. I used Trader Joe’s High Fiber Spaghetti and added some herb-sautéed chicken breast for extra fiber, a punch of protein and staying power. Tossing the whole thing with some Parmesan cheese and fresh basil at the end ties it all together – it is, in essence, the perfect pasta.

But don’t take my word for it. Try it for yourself!

Pasta Puttanesca with Herbed Chicken – Serves 4

Adapted from The Pioneer Woman

Ingredients

  • 1 tablespoon of extra virgin olive oil
  • ½ whole red onion, thinly sliced
  • 1 ½ cups of grape tomatoes, halved
  • ¾ cups of low-sodium chicken broth
  • 2 cloves of garlic
  • 4 whole anchovy filets, minced
  • 1/4 cup of black olives (the canned variety), finely chopped
  • 1/4 cup of kalamata olives, finely chopped
  • 1 ounce of grated parmesan cheese
  • 8 ounces of high-fiber or whole wheat Spaghetti
  • 1/4 cup chopped basil for garnish
  • 2 4-ounce chicken breasts
  • Pinch of oregano or Herbs De Provence
  • Kosher salt and fresh cracked black pepper

Method

1. Bring a large pot of salted water to a boil. Cook pasta to al dente while preparing the sauce.

2. Combine the minced garlic, anchovies, and olives in a bowl. Set aside.

3. Heat olive oil in a skillet over medium heat. Add the sliced red onions and cook until they start to caramelize, about 5 to 8 minutes. Add the grape tomatoes and cook for 3 to 4 minutes more, until tomatoes start to soften.

4. Add the chicken broth and bring to a simmer. Simmer for about 2 minutes, then add the garlic/anchovy/olive mixture. Stir to combine the sauce, reduce heat to low, and continue to gently simmer until the sauce has reduced to your liking. Keep in mind the pasta will absorb some of the liquid, so wetter is better. Season with salt and pepper to taste.

5. Meanwhile, season the chicken breasts with salt, pepper and a sprinkle of Herbs de Provence or Oregano. Heat a skillet over medium heat and grease lightly with non-stick cooking spray or olive oil. Cook chicken breasts for 2 – 3 minutes on each side until golden brown and cooked through. Remove from pan and set aside. Once chicken has cooled slightly, roughly chop into bite-sized pieces.

6.  Drain pasta and add to the sauce pan, along with the diced chicken. Add the grated Parmesan and toss to coat pasta in the sauce. Garnish with chopped basil sprinkled over the top. Serve right out of the skillet.

Nutrition Facts (per HUGE serving; makes 4 servings)344 calories, 11 grams of fat (1.8g saturated fat), 7.2 grams of fiber, 23.5 grams of protein.

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Sunday, as I promised, the early evening was spent trying to recreate the most delicious Lentil Soup I’ve ever had in my own little kitchen. If you missed the post where I mentioned this first, this soup is inspired by a particularly delicious Family Meal that I had a few weeks ago. That soup was hearty, rich, aromatic and filling – and though it was vegetarian, it didn’t feel like it was lacking anything. Let’s just say I was not the only employee hounding the cook who made it for the recipe by the end of the night.

After my shifts this weekend, and after a solid recovery that consisted of eleven hours of sleep and one steamy slice of New York-style thin crust pizza, I set off to gather the ingredients for this epic soup. And though I had to settle for store-bought stock, super-olivey-oil, and a smaller variety of aromatics, I have to say – it came out pretty darn great! My lentil soup has the same thick consistency and hearty, earthy nature of the “inspiration soup” – and though I mixed up the spices from the original, the addition of cayenne gives an extra kick of heat that really suits this soup well. Soups are meant to be spicy, if you ask me!

Best part? Like the original, this soup is completely vegetarian (okay, we’re not counting the chicken stock – but you could use Veg stock too), and loaded with vegetables and healthy fiber. Oh, and did you know that lentils are a great source of protein? Yep, there are 12 grams in just one 1/4 cup serving, making it ideal for those who are cutting back on meat. Who says lentil soup needs that giant gnarly ham-hock in there? Not me! You’ve gotta give this a whirl.

Vegetarian Lentil Soup - Makes 8 – 10 ounce servings

Ingredients

  • 2 Tbsp extra virgin olive oil, divided
  • 1 1/2 large onions, finely chopped
  • 3 medium carrots, diced
  • 1/2 of a large bulb of Fennel (about 6 oz), diced
  • 5 – 6 medium celery stalks, diced
  • 2 cloves of garlic, minced
  • 1 – 14.5 ounce can of crushed tomatoes (San Marzano preferred), solid tomatoes separated from juices
  • 1 tsp oregano
  • 2 bay leaves
  • 1/2 tsp cumin
  • 1/4 tsp cayenne pepper
  • 4 cups of chicken stock
  • 3 cups of water
  • 2 cups of dried green lentils
  • 1/2 Tbsp balsamic vinegar
  • Kosher salt and fresh-cracked black pepper

Method

1. Heat a large pot or dutch oven over medium-low heat and add 1 tablespoon of olive oil. Add the onions, carrots, fennel, celery and garlic (mirepoix), and stir to coat. Cover the pot and let vegetables sweat over low heat for about 20 – 30 minutes, or until soft, stirring every five minutes. Be sure to keep the heat low so that the mirepoix just sweats, and does not brown.

2. Once the mirepoix has softened, add the solid crushed tomatoes and raise the heat to medium. Cook, stirring, for about a minute, until the tomatoes have caramelized slightly.

3. Next, add the oregano, bay leaves, cumin, cayenne, and stir to coat the vegetables. Add the chicken stock, water, and lentils and stir. Bring the soup to a boil, reduce to a simmer, and cover. Simmer gently for about 30 minutes, or until the lentils are tender.

4. Once the lentils are cooked, pour off about half of the soup and reserve. Using a standing or immersion blender, puree half of the soup until thick and smooth. As you are pureeing, slowly stream in the remaining tablespoon of olive oil until completely incorporated, or emulsified (this helps give the soup body).

5. Combine the pureed soup with the rest of the soup, and stir. Add balsamic vinegar to taste (1/2 tablespoon recommended). Season with salt and pepper to taste. Serve hot, particularly with multi-grain pita chips!

Nutrition Stats: Per serving (1/8 of total batch) – 250 calories, 5 grams of fat, 10.3 grams of fiber, 13 grams of protein

What are your favorite vegetarian eats? 

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Lucky Duck

I hope everyone had a lovely evening, whether you were celebrating or not :)  This year, my valentine’s gift to me was an elegant, delectable home cooked meal – even more of a gift than this may appear to be since I’m usually the one cooking, whether for work or for myself. As I walked into that building on Rivington street, I could already smell delicious aromas wafting down the stairs, and my excitement grew. Entering the apartment to find the lights dimmed, and tons of tiny twinkling tea lights surrounding me, as matching glasses of deep red wine breathed aside a steaming plate of shrimp on the table, I knew I was in for a real treat. Undeniable romance, delicious wine, and a three course meal? What more could this foodie ask for!

We started off with some herbed, sauteed shrimp that we dunked in a spicy citrusy dipping sauce. The spiciness of the sauce encouraged plenty of wine drinking, which was just fine with me. Though the plate was loaded with shrimp, it disappeared quickly as we devoured them – that dipping sauce was addicting!

The main course, the one with the enticing aroma, was a complete surprise. I could see a large pot on the stove, and occassionally, when Adam would remove the cover to check it, I could see something sticking up out of it. I couldn’t tell what it was though – maybe crab legs? Or some sort of bone-in chop? Eventually I gave up on my snooping and decided I would actually allow myself to be surprised – not the easiest thing for me, I’ll admit.

Well, it was completely worth it. A short while later, a steaming plate was placed before me. “What do we have here?” I asked curiously as I examined the bone-in crispy wing and breast meat on my plate. It was about the size and shape of roast chicken, and smelled even better. But then! Then Adam proceeded to tell me that it was Long Island duck - not chicken – and I was in awe over the generous portion.

Then, like any good boyfriend of a culinary school graduate would do, he proceeded to tell me exactly how he cooked everything on the plate as I gobbled up the information and ate with my eyes. The kale and shallot sauteed in duck fat, and the red potatoes steamed in the duck drippings and  tossed in more duck fat (and butter) should have been enough. And he even Frenched the duck bones!

But the method used to cook the duck is what really impressed me – a method we’d never used in culinary school, but produced such a succulent, moist duck with crispy, slightly sweet potato-chip-skin. I’ve eaten a lot of duck in my time – even the duck that rotates on and off the menu at the restaurant I’m doing my externship at – but this was by far the best duck I’ve ever had.

The recipe- and method – comes from Alton Brown, who frankly, can do no wrong. The process is genius: brine the duck meat for three hours in a sweet, herbaceous mixture of orange and pineapple juices, garlic, herbs, and peppercorns so that the moisture and flavors permeate the meat and skin. Then, steam the duck in a large pot for forty-five minutes, so that the skin tightens, the meat becomes impeccably moist, and some of the fat melts away over the skin, imparting even more flavor. Finally, place the duck meat, skin side down, into a searing hot pan you’ve been preheating in the oven, and roast for the final minutes to caramelize the sweetened skin and achieve that oh-so-desirable crispness that duck skin is lost without.

Every bite of this duck was pure joy. Even for me, someone who doesn’t love very fatty cuts of meat (I can often be found trimming the chewy, fatty parts off of my steak), devoured every last piece of duck skin, as it literally melted in my mouth. I even ate the legs and wings with my hands, sucking each last bit of meat off the bone, thinking that my mom would be proud. The sautéed kale with balsamic provided a necessary contrast or greenery and crispness, and the potatoes crisped up in the duck fat… well, how can you go wrong?

Thankfully there was no option for seconds because I don’t think it would have fit, plus I needed any remaining room for these.

Chocolate souffle. My one true dessert love. How appropriate for Valentine’s Day.

Adam first made these rich chocolate souffles for me last year, and clearly, I was impressed by the effort. But I was even more impressed by how wonderfully delicious they came out – and this year, I think we may have topped them! They were still the same standard, puffy, fluffy and rich chocolate cakes, but we added some extra melted butter and sugar at the bottom of each ramekin, which wound up creating a bit of a salted caramel sauce  at the bottom of each cake. Chocolate souffle with salted caramel? YES! We were both scraping at the bottom of our ramekins and licking our spoons for a while after the puffy souffle had been devoured. You need to try this.

So that’s it! Another wonderful, food filled holiday has come and gone, and the nerd in me is giddy at the fact that not only did I get super spoiled this time around, but I actually learned something new about cooking!  I find myself continually amazed at how lucky I am to have such great people and adventures in my life. Cheers to that!

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Cooking with Cupid

Happy Valentine’s Day!

This year, we’re opting to do something a little bit more low key and intimate than the standard Valentine’s night dinner out. Now that I’m working in the restaurant industry, I can fully understand the craze that occurs not only in the dining room, but behind closed kitchen doors on this night of all nights. With three seatings, the kitchen and wait staff in a marathon frenzy, and sitting elbow to elbow with other couples who you did not plan to have an intimate conversation with…. it’s all the more encouraging to stay in and have a romantic evening at home this year!

What about you? Whether you’re spending this day with your significant other, friends, family, or riding solo, why not express your love for yourself and others by indulging in a home cooked meal? Not only will making a meal from scratch show your loved one how much you care, but you’re guaranteed a more relaxing and most likely, less expensive evening. Plus, cooking is good for your soul – and Valentine’s Day is the perfect time to show yourself some love, too!

If you need some last minute ideas for your Valentine’s dinner tonight, check out these tried and true recipes – they’re elegant, and look more complex than they are – which means they’re sure to impress. Happy lovin’!

Coq Au Vin (Classic French Chicken in Red Wine)

Chicken Tikka Masala

Creamy Leek Risotto with Scallops

Sauteed Chicken with Fennel Butter

Orzo Salad with Cherry Tomatoes 

Eggplant and Cheese Timbale

Rich Chocolate Souffle

Tarte Aux Fruites

Zabaglione with Berries


 

 

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